Down the Tunnel

Flag pulling

Approach and pull a flag

Set up

Approach and pull a flag setupA approaches the stationary flag wearer B at walking pace. Slow down before reaching B and pull the flag without touching the player’s body.AB
  • Approaching player
  • Stationary flag wearer
  • Walk; slow before the flag

One player wears the belt and stands still. The other starts a few comfortable steps away.

Run the drill

  1. Approach at walking pace and slow down before reaching the wearer.
  2. Reach for the flag near its attachment and pull it away from the belt.
  3. Stop, return the flag and exchange roles. Keep hands off clothing and the player’s body.

Watch for

Look at the flag and arrive under control; avoid overrunning the player.

Adjust it

Keep the wearer stationary until the defender can stop and pull without contact.